Active Rehabilitation is a one-on-one exercise program that assists clients who have acute or chronic lingering pain, whether it be from a motor vehicle accident or other injury. A kinesiologist’s ultimate goal is to assist a client to be able to return to their pre-injury lifestyle. A detailed assessment, including both subjective and objective measures of current pain levels, posture and range of motion values, will give the therapist an understanding of functional movement and muscle imbalances. Each program is personalized to the client to help restore stability, mobility, strength & endurance which varies in length depending on the severity of the injury and goals of the client.
As a patient, you are provided with a thorough, full body assessment, to locate and identify any outstanding, functional limitations/abilities. Our Kinesiologists take the time to incorporate your exercise history, injury history, and current limitations to develop a comprehensive recovery plan. Moreover, an active rehab session with us is as much of a teaching experience as it is a productive recovery session for you. By teaching you the foundations of safe exercise, stretching and proper injury care, we provide you with self care tools for a lifetime.
Active Rehabilitation treats:
Decreased Core Strength
Muscle and Joint Strains
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